Counselling and psychotherapy for individuals

What is EMDR?

Eye Movement Desensitization Reprocessing (EMDR) therapy is a focused approach to treating trauma and other mental health concerns by reconnecting the person in a safe and measured way to the images, thoughts, emotions, and physiological body sensations associated with the trauma, and allowing the natural healing powers of the brain to move toward an adaptive resolution. 

To learn more, visit: emdrcanada.org/about/


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